The point that I want to bring you to is this; this ability manifests itself at its prime in your youth! Because that is the time when your mind is charged, your body is strengthened, your energy is high and your goals are vast! You feel motivated, and nothing stops you from working hard to achieve your aims. No physical impediment hampers you, no mental debilitation stops your progress and nothing can take away your drive!

All the effects of digestion, metabolism, and immune function manifest their effectiveness at the level of the cell. And these functions collectively can either promote healing and prevent aging, or they can do the opposite. The key is to control these functions and make their impacts entirely positive. That is what YOUTHPLUS is all about.

Studies have shown that high levels of cholesterol are actually associated with a decrease in mortality especially, from cancer and infection. Additionally, the impact of cholesterol on the risk of vascular disease is decreased. These effects are observed predominantly in old age. ¹

Magnesium Citrate in YOUTHPM replenishes body ATP stores. ATP in turn modulates the nerve transmission in the brain to regulate sleep. Magnesium supplementation has useful effects in alleviating symptoms of insomnia in magnesium-deficient individuals

Magnesium is responsible for energy production in the form of ATP, which is a regulator of sleep. It stimulates inhibitory GABA receptors and inhibits excitatory NMDA receptors in the brain. A magnesium deficiency would not only deplete the body’s ATP stores but also produce excitatory effects on the brain reducing somnolence. Therefore, magnesium deficiency is considered a trigger…

We see that the inability of the body to regenerate new cells is central to the process of aging. So, if we introduce stem cells with their striking properties in the body at this point, one would think that the problem is solved. This is true, as studies have proved that stem cells can slow down the process of aging. Stem Cell Rejuvenation is the introduction of stem cells into the body; it not only increases the restorative capacity of the body but also keeps the damaging process of inflammation in check

Cellular ageing therefore, is not merely temporal i.e. related to the passage of time. It is related more strongly with the state of cellular health. We can infer, therefore, that by reversing the pathological changes in the cells, we can reverse their age. That will of course manifest on the macroscopic level in the entire body. So in a way, unlike time, age can be reversed. And dare I say, youth itself can be restored. And the wish to stay healthy until the last breath can be fulfilled

The best doctor is the one inside of you. Acupuncture helps you heal yourself.

Fasting is what comes to mind when we hear the word Ramadan. But if you ask a Muslim, he will tell you that it is much more than that. Staying your hand from food and drink is what one believes fasting entails. Yet if you ask a Muslim, he will tell you it’s much more than that. He will tell you that staying his hand from food and drink is the easiest part of the fast. He will tell you that Fasting is for discipline and self-control. For keeping himself from indulgence in meaningless pleasure, from

Cupping as the name suggests involves cups. These cups are placed on the skin (of the back and neck usually) and a vacuum is created in the cupped area. This vacuum works as a sort of negative pressure that pulls upon the skin and stretches it to a great degree. This, in theory, relaxes the blood vessels in the area and increases blood flow…

You can see why people have started using fasting as a way of losing weight instead of using strict diets of calculated calories. A meta-analysis of 35 studies has indicated that the Muslim Ramadan Fasting, in particular, has been positively associated with a significant weight loss in both men and women.

Mental health is not a destination but a process. It’s about how you drive, not where you are going.

The research is being cherry-picked for political purposes and that has shrouded the truth in the fog of myth. A global bias has come into existence which has created a tunnel vision that sees only sunshine and rainbows while deliberately ignoring the lengthening shadows at the peripheries…

Our youthful bodies are more physically fit and that is a fact. And as that fitness slowly begins to wither away, we look for means to stall its deterioration. We look for exercise routines and diet changes that would maintain our fitness. Why don’t we simply try to orient our efforts towards reversing the age-related changes that initiated the physical deterioration? No brainer, right?

TO ENJOY THE GLOW OF A GOOD LIFE, ONE MUST LIVE A HEALTHY LIFE.

All I have left of Stephi today is a memory of salmon birthday dinner she cooked for me in her last days, and a birthday card signed with a little heart of one amazingly promising human being.

While modernization offers comfort, it has been in some ways to the detriment of healthy living.

Detoxification is a step up from self-care. It is what regular self-care leads to. It is the goal that any regimen of self-care habits aims to achieve. And I believe that without setting our perspectives right in relation to our goals and understanding the process that would take us there, we cannot truly begin the long trek towards detoxification.

As for those who choose to go…be grateful for the time you had them..and…for the time..they no longer have you…

Not everybody..is good enough..to have.. something..GOOD…like…YOU.

Looking closely at every diet type we have discussed, you would discover that they all have their health-related cons even as they have their respective pros. What if I showed you a dieting plan you can never go wrong with achieving a life of wellness? In my book, Lead A Horse To Water, you will discover interesting ways to achieve a healthy lifestyle by eating foods you can easily find around you. A holistic life of spiritual, mental, emotional, and bodily wellness is possible, and that is just about what we are about at Holistic Live Younger!